Is Ben's Original Fast & Fancy Vite & Bon Chinese Style Fried Rice 132g Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • dried soy sauce

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Ready-to-heat Chinese-style fried rice offers a savory, mildly seasoned flavor with modest umami notes and a slightly firm-to-soft rice texture. Commonly praised for convenience and quick preparation, customers use it as a side or base for adding toppings or sides; some reviewers note occasional uneven seasoning and variable portion size.

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Ingredients

Long grain parboiled rice, Seasoning [dried soy sauce (soy, wheat), dried vegetables (red bell pepper, carrot, onion, garlic), salt, modified corn starch, yeast extract, corn syrup solids, herb, spices, natural flavour, caramel, vinegar powder, citric acid, silicon dioxide, calcium silicate].

Check Ben's Original Fast & Fancy Vite & Bon Chinese Style Fried Rice 132g against your own diets in the app.

About this product

Rice · Pouch

Flavor
SavoryUmamiSalty
Texture
FluffySoft
Commonly used for
Side DishMeal PrepLunch