Is Ben's Original Fast & Fancy Vite & Bon Chinese Style Fried Rice 132g Gluten Free?

Description
Ready-to-heat Chinese-style fried rice offers a savory, mildly seasoned flavor with modest umami notes and a slightly firm-to-soft rice texture. Commonly praised for convenience and quick preparation, customers use it as a side or base for adding toppings or sides; some reviewers note occasional uneven seasoning and variable portion size.

Description
Ready-to-heat Chinese-style fried rice offers a savory, mildly seasoned flavor with modest umami notes and a slightly firm-to-soft rice texture. Commonly praised for convenience and quick preparation, customers use it as a side or base for adding toppings or sides; some reviewers note occasional uneven seasoning and variable portion size.
Ingredients
Long grain parboiled rice, Seasoning [dried soy sauce (soy, wheat), dried vegetables (red bell pepper, carrot, onion, garlic), salt, modified corn starch, yeast extract, corn syrup solids, herb, spices, natural flavour, caramel, vinegar powder, citric acid, silicon dioxide, calcium silicate].
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


