Is Ben's Original Lightly Flavour Coconut Microwave Rice Pouch 250g Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Light coconut flavored microwave rice delivers moist, fluffy grains with a subtle aroma and mild sweetness. Customers report consistent texture and rapid microwave preparation from the pouch, noting convenience for quick side dishes, bowls, stir fries and curries. Reviews commonly cite easy portioning and reliable reheating results for everyday use.

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Ingredients

Steamed Long Grain Rice 88%, Coconut Cream (Coconut Cream, Thickeners (Modified Cornstarch, Guar Gum, Xanthan Gum, Carrageenan Gum)) 9%, Coconut 2%, Vegetable Oil, Processing Aid (contains SOY).

Check Ben's Original Lightly Flavour Coconut Microwave Rice Pouch 250g against your own diets in the app.

Where to buy

Ben's Original Lightly Flavour Coconut Microwave Rice Pouch 250g is available at 1 retailer

Woolworths

About this product

Rice · Pouch

Flavor
NuttySweetMild
Texture
SoftFluffy
Commonly used for
Side DishMeal PrepLunch