Is Ben's Original Lightly Flavour Coconut Microwave Rice Pouch 250g Vegan?

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Light coconut flavored microwave rice delivers moist, fluffy grains with a subtle aroma and mild sweetness. Customers report consistent texture and rapid microwave preparation from the pouch, noting convenience for quick side dishes, bowls, stir fries and curries. Reviews commonly cite easy portioning and reliable reheating results for everyday use.

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Why it's a maybe for vegan

xanthan gum

xanthan gum

Dietitian note

Xanthan gum (also called e415) is a thickening agent made by fermenting corn sugar and bacteria. Sometimes, animal dervied enzymes, especially egg, may be used in the processing stage.

Note by Rhyan Geiger, RDN

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Description

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500K+ users • 4.6★ rating

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Ingredients

Steamed Long Grain Rice 88%, Coconut Cream (Coconut Cream, Thickeners (Modified Cornstarch, Guar Gum, Xanthan Gum, Carrageenan Gum)) 9%, Coconut 2%, Vegetable Oil, Processing Aid (contains SOY).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.