Is Ben's Original Long Grain White Original Enriched Parboiled Rice Vegan?
Description
Offers mild, neutral flavor and firm, separate grains after cooking. Texture is fluffy with a slightly chewy bite. Commonly used as a side, base for stir-fries, pilafs, casseroles, and grain bowls. Reviewers note consistent cooking results and reliable grain separation; some mention occasional packaging issues and occasional clumping during cooking.
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Description
Offers mild, neutral flavor and firm, separate grains after cooking. Texture is fluffy with a slightly chewy bite. Commonly used as a side, base for stir-fries, pilafs, casseroles, and grain bowls. Reviewers note consistent cooking results and reliable grain separation; some mention occasional packaging issues and occasional clumping during cooking.
Ingredients
Enriched Parboiled Long Grain Rice (Parboiled Long Grain Rice, Vitamins And Minerals [Calcium U (Calcium Carbonate), Iron (Iron Phosphate), Vitamin B1 (Thiamine Mononitrate), Folic Acid)).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.