Is Ben's Original Lunch Bowl Italian Style Sundried Tomato Dairy Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Steamed Brown Rice 61%, Vegetables (tomatoes (from Paste), Capsicum, Sun-dried Tomato (sulphites) 4.5%, Zucchini, Onion) 27%, Steamed Quinoa 4%, Green Lentils 3.5%, Vegetable Oil, Black Olives, Sugar, Spices (garlic (sulphites), Black Pepper), Herbs (basil 0.2%, Oregano), Flavour, Thickener (xanthan Gum (contains Soy)), Salt, Lemon Oil. Contains Soy, Sulphites. May contain Wheat, Gluten, Peanut.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Grain · Pouch