Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Bens Original Medium Curry Sauce 440g Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
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Description

Medium curry sauce offers a smooth, moderately thick texture and a balanced savory-spicy taste with mild heat. Commonly used poured over rice, mixed with vegetables, stirred into noodles, or simmered with meats. Reviewers praise convenience and consistent flavor while some note it can be sweeter or less robust than expected.

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Ingredients

Water, Tomatoes, Onion (13%), Red Pepper (6.0%), Sugar, Modified Maize Starch, Coconut (2.8%), Sunflower Oil, Spice, Curry Powder, Salt, Onion Powder (Roasted), Acidity Regulators (Lactic Acid, Citric Acid), Ginger, Garlic

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Bens Original Medium Curry Sauce 440g is available at 2 retailers

TescoOcado

About this product

Sauce · Bottle, Liquid

Flavor
SavorySpicyGarlicky
Texture
CreamySmooth
Commonly used for
CookingDippingMeal PrepTopping
Gluten Free? Bens Original Medium Curry Sauce 440g | Spoonful