Is Bens Original Medium Curry Sauce 440g Low FODMAP?
Description
Medium curry sauce offers a smooth, moderately thick texture and a balanced savory-spicy taste with mild heat. Commonly used poured over rice, mixed with vegetables, stirred into noodles, or simmered with meats. Reviewers praise convenience and consistent flavor while some note it can be sweeter or less robust than expected.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Description
Medium curry sauce offers a smooth, moderately thick texture and a balanced savory-spicy taste with mild heat. Commonly used poured over rice, mixed with vegetables, stirred into noodles, or simmered with meats. Reviewers praise convenience and consistent flavor while some note it can be sweeter or less robust than expected.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Tomatoes, Onion (13%), Red Pepper (6.0%), Sugar, Modified Maize Starch, Coconut (2.8%), Sunflower Oil, Spice, Curry Powder, Salt, Onion Powder (Roasted), Acidity Regulators (Lactic Acid, Citric Acid), Ginger, Garlic
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Where to buy
Bens Original Medium Curry Sauce 440g is available at 2 retailers
About this product
Sauce · Bottle, Liquid