Is Ben´s Original Mexican Style Rice Vegan?
Description
Savory, mildly spiced rice with a fluffy, slightly moist texture and distinct, separate grains. Commonly used as a side for Mexican-style meals, as a filling for burritos, or a base for bowls and quick weeknight dinners. Reviewers praise convenience and flavor; some note occasional uneven texture or excess salt reported.
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Description
Savory, mildly spiced rice with a fluffy, slightly moist texture and distinct, separate grains. Commonly used as a side for Mexican-style meals, as a filling for burritos, or a base for bowls and quick weeknight dinners. Reviewers praise convenience and flavor; some note occasional uneven texture or excess salt reported.
Ingredients
Steamed Long Grain Rice 80%, Capsicum 6%, Onion, Tomatoes (from Paste, Dice) 4%, Vegetable Oil, Jalapenos, Flavour, Sugar, Onion, Salt, Turmeric, Chilli 0.1%, Processing Aid (contains Soy), Garlic, Cumin, Pepper. Contains: Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.