Is Ben's Original Natural Select Chicken & Herb Vegetarian?

Description
Savory chicken and herb flavored ready to heat side offering tender, slightly moist texture and mild herb aroma. Commonly used as a quick meal base, side dish, or accompaniment to main dishes and sides. Reviewers note convenience and consistent seasoning, though some report occasional variability in flavor intensity and texture.

Description
Savory chicken and herb flavored ready to heat side offering tender, slightly moist texture and mild herb aroma. Commonly used as a quick meal base, side dish, or accompaniment to main dishes and sides. Reviewers note convenience and consistent seasoning, though some report occasional variability in flavor intensity and texture.
Ingredients
long grain parboiled rice, seasoning (dried chicken broth, dried vegetables (garlic, onion), salt, yeast extract, natural flavour, turmeric), palm oil, silicon dioxide.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


