No. This product is not vegan as it lists 6 ingredients that derive from animals and 2 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Ben's Original Natural Select Rice With Flavours Of Parmesan & Butter Vegan?

No. This product is not vegan as it lists 6 ingredients that derive from animals and 2 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Ready-to-heat rice delivers a savory, creamy profile with tender, slightly separate grains and occasional moist clumping. Commonly served as a quick side to vegetables, proteins, or pasta, users praise convenient preparation and consistent seasoning, while reviews note variable texture after microwaving and some reports of overly strong flavor and aroma.

Ingredients

Long grain parboiled rice, Seasoning (dried vegetables (onion, garlic), salt maltodextrin, dried cheese (parmesan, cheddar), natural flavour, yeast extract, sunflower oil, dried chicken fat, buttermilk (milk), citric acid (acidulant), dried chicken broth, sunflowr lecithin (emulsifier), turmeric extract), Palm oil, Silicon dioxide.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.