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Is Ben's Original Natural Select Rice With Flavours Of Parmesan & Butter Dairy Free?

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Description

Ready-to-heat rice delivers a savory, creamy profile with tender, slightly separate grains and occasional moist clumping. Commonly served as a quick side to vegetables, proteins, or pasta, users praise convenient preparation and consistent seasoning, while reviews note variable texture after microwaving and some reports of overly strong flavor and aroma.

Ingredients

Long grain parboiled rice, Seasoning (dried vegetables (onion, garlic), salt maltodextrin, dried cheese (parmesan, cheddar), natural flavour, yeast extract, sunflower oil, dried chicken fat, buttermilk (milk), citric acid (acidulant), dried chicken broth, sunflowr lecithin (emulsifier), turmeric extract), Palm oil, Silicon dioxide.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Ben's Original Natural Select Rice With Flavours Of Parmesan & Butter | Spoonful