Is Ben's Original Natural Select Roasted Chicken & Wild Rice Low FODMAP?
Description
Savory roasted flavor with hearty textures—tender, slightly chewy pieces and fluffy components—commonly used as a quick side, microwaveable meal base, or accompaniment to other dishes and soups. Customer reviews often cite convenience and satisfying taste, while some mention inconsistent seasoning, occasional dryness, or variable texture across packages and shipments occasionally.
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Description
Savory roasted flavor with hearty textures—tender, slightly chewy pieces and fluffy components—commonly used as a quick side, microwaveable meal base, or accompaniment to other dishes and soups. Customer reviews often cite convenience and satisfying taste, while some mention inconsistent seasoning, occasional dryness, or variable texture across packages and shipments occasionally.
Ingredients
Long Grain Parboiled Rice, Wild Rice, Seasoning (dried Chicken Broth, Dried Vegetables (garlic, Onion), Salt, Yeast Extract, Natural Flavour, Turmeric), Palm Oil, Silicon Dioxide.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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