Is Ben's Original Protein+ Lentils, Turmeric & Brown Rice Dairy Free?
Description
Warm, mildly spiced flavor with a hearty, slightly chewy texture and tender components; people commonly use it as a quick side, base for grain bowls, or convenient meal addition. Reviewers frequently cite consistent seasoning, convenience, and portability, while a minority note occasional uneven heating or slight dryness after reheating occasionally.
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Description
Warm, mildly spiced flavor with a hearty, slightly chewy texture and tender components; people commonly use it as a quick side, base for grain bowls, or convenient meal addition. Reviewers frequently cite consistent seasoning, convenience, and portability, while a minority note occasional uneven heating or slight dryness after reheating occasionally.
Ingredients
Steamed Brown Rice 77%, Green Lentils 11%, Onion, Lemon Juice (from Concentrate), Vegetable Oil, Garlic, Flavour, Salt, Pepper, Turmeric 0.2%, Processing Aid (contains Soy), Cardamom, Colour (turmeric Oleoresin). Contains: Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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