Is Ben's Original Protein+ Lentils, Turmeric & Brown Rice Vegetarian?
Description
Warm, mildly spiced flavor with a hearty, slightly chewy texture and tender components; people commonly use it as a quick side, base for grain bowls, or convenient meal addition. Reviewers frequently cite consistent seasoning, convenience, and portability, while a minority note occasional uneven heating or slight dryness after reheating occasionally.
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Description
Warm, mildly spiced flavor with a hearty, slightly chewy texture and tender components; people commonly use it as a quick side, base for grain bowls, or convenient meal addition. Reviewers frequently cite consistent seasoning, convenience, and portability, while a minority note occasional uneven heating or slight dryness after reheating occasionally.
Ingredients
Steamed Brown Rice 77%, Green Lentils 11%, Onion, Lemon Juice (from Concentrate), Vegetable Oil, Garlic, Flavour, Salt, Pepper, Turmeric 0.2%, Processing Aid (contains Soy), Cardamom, Colour (turmeric Oleoresin). Contains: Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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