Is Ben's Original Ready Rice Brown Basmati Gluten Free?

Description
Microwavable brown basmati offers a fragrant, mildly nutty flavor and a tender yet slightly chewy texture; customers commonly use it as a quick side for curries, stir-fries, bowls, or meal prep. Reviews note reliable convenience and portioning, occasional uneven heating or firmness, and generally consistent, fluffy results when reheated often.

Description
Microwavable brown basmati offers a fragrant, mildly nutty flavor and a tender yet slightly chewy texture; customers commonly use it as a quick side for curries, stir-fries, bowls, or meal prep. Reviews note reliable convenience and portioning, occasional uneven heating or firmness, and generally consistent, fluffy results when reheated often.
Ingredients
Water, Brown Basmati Rice, Less Than 2% Of: Canola Oil*, Soy Lecithin. *adds A Trivial Amount Of Saturated Fat. Contains: Bioengineered Food Ingredients. Contains: Soy.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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