No. This product is not lactose free as it lists 5 ingredients that contain lactose and 6 ingredients could contain lactose depending on the source.

Is Ben's Original Ready Rice Cheese Risotto Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 6 ingredients could contain lactose depending on the source.
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Description

Ready to heat risotto offers a creamy, savory profile with smooth sauce and tender, slightly firm grains. Users report quick, consistent microwaving for lunches or weeknight sides, often using it alongside proteins or vegetables. Reviews note generally favorable flavor but occasional variability in creaminess and portion size across production batches.

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Ingredients

Water, Arborio Rice, Canola Oil; Less Than 2% Of: Modified Food Starch, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Salt, Coconut Oil, Corn Syrup Solids, Rice Starch, Onion *, Nonfat Milk, Parmesan Cheese (milk, Salt, Cultures, Enzymes), Autolyzed Yeast, Disodium Phosphate, Garlic *, Lactic Acid, Blue Cheese Powder (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Safflower Oil, Whey Solids, Dipotassium Phosphate, Odium Caseinate, Natural Flavors, Enzyme-modified Butter, Canola Oil, Spice, Mono And Iglycerides, Vitamins And Minerals (calcium Carbonate, Ferric Orthophosphate, Niacinamide, Thiamine Mononitrate, Folic Acid) Dehydrated Butter, Malic 8 Acid, Extractive Of Turmeric (color), Sunflower Or Dos" Acid, Guar Gum, Annatto (color), Turmeric (color) *dried. Contains: Milk.

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Often paired with Lactose Free

Soy FreeYes

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

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Wheat FreeYes

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

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About this product

Rice · Pouch

Flavor
SavorySaltyButteryUmami
Texture
CreamySoft
Commonly used for
Side DishMeal PrepLunchOn The Go
Lactose Free? Ben's Original Ready Rice Cheese Risotto | Spoonful