No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Ben's Original Risotto Creamy Mushroom GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Arborio rice, dried mushrooms, seasoning (modified corn starch, dried vegetables [mushroom, garlic, onion], maltodextrin, salt, dried Parmesan cheese, rice starch, coconut oil, corn syrup solids, natural flavors, modified milk ingredients, yeast extract, disodium phosphate, enzyme-modified cheese, safflower oil, lactic acid [acidulant], dipotassium phosphate, mono- and diglycerides, xanthan gum, silicon dioxide, annatto, turmeric), canola oil.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Rice · Pouch

Flavor
SavoryUmamiNutty
Texture
Creamy
Commonly used for
Side DishMeal Prep
GERD Friendly? Ben's Original Risotto Creamy Mushroom | Spoonful