Is Ben's Original Savoury Chicken Flavour Rice Gluten Free?

Description
Microwaveable savory chicken-flavored rice offers a fluffy, slightly moist texture and pronounced savory seasoning; consumers commonly use it as a quick side dish, base for stir-fries, or convenience meal component. Reviews note consistent convenience, decent flavor for instant rice, occasional uneven texture or saltiness, and reliable portioning for meal prep.

Description
Microwaveable savory chicken-flavored rice offers a fluffy, slightly moist texture and pronounced savory seasoning; consumers commonly use it as a quick side dish, base for stir-fries, or convenience meal component. Reviews note consistent convenience, decent flavor for instant rice, occasional uneven texture or saltiness, and reliable portioning for meal prep.
Ingredients
Steamed Long Grain Rice 83%, Capsicum 3.5%, Carrot 3.5%, Onion, Sweetcorn 3%, Vegetable Oil, Flavour, Salt, Roast Onion Puree, Yeast Extract, Processing Aid (contains Soy), Garlic, Pepper, Turmeric. Contains: Soy.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.