This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Ben's Original Spicy Mexican Microwave Rice 220G Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Spicy, southwest-inspired seasoned rice offers tender, fluffy grains with a slightly saucy finish; commonly used as a quick side, burrito bowl base, or taco accompaniment. Customer reviews praise convenience and bold heat level, while some note occasional uneven texture or processed, overly salty flavor in certain batches and packaging variability.

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Ingredients

Steamed Parboiled Long Grain Rice (78%), Double Concentrated Tomato Paste (5.4%), Adzuki Beans (4.0%), Sweetcorn (4.0%), Red Pepper (2.4%), Sunflower Oil, Spices (Chilli Powder), Onion Powder, Natural Flavouring, Salt, Coriander, Garlic Powder, Yeast Extract

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Ben's Original Spicy Mexican Microwave Rice 220G is available at 1 retailer

Tesco

About this product

Rice · Pouch

Flavor
SpicySavoryTangy
Texture
GrainySoft
Commonly used for
Side DishMeal PrepCooking Base
Gluten Free? Ben's Original Spicy Mexican Microwave Rice 220G | Spoonful