Is Ben's Original Street Food / Cuisine De Rue Gumbo With Chicken Sausage GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic puree
- garlic powder
- vinegar
- dried garlic
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Potassium, Calcium, Iron, Water, Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Wholegrain Brown Parboiled Rice, Celery, Cooked Chicken Sausage (chicken Meat, Water, Spices And Spice Extract, Salt, Sodium Phosphates, Dried Garlic, Dried Onion, Maltodextrin, Smoke Flavour, Sodium Nitrite), Red Bell Peppers, Onions, Green Bell Peppers, Okra, Soybean Oil, Chicken Broth Concentrate, Modified Corn Starch, Salt, Spices, Vinegar, Garlic Powder, Garlic Puree, Onion Powder, Herbs, Paprika Extract.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Liquid