Is Ben's Original Street Food Fried Rice With Vegetables Vegetarian?

Ingredients

Water, Parboiled Long Grain Rice, Diced Carrots, Corn, Diced Onions, Tamari Soy Sauce (water, Soy Beans, Salt), Diced Red Bell Peppers, Peas, Concentrated Chicken Broth, Chopped Green Onions; Less Than 2% Of: Toasted Sesame Oil, Canola Oil, Roasted Garlic, Sugar, Unsalted Butter (sweet Cream), Spices, Rice Vinegar, Chicken Fat, Soy Lecithin, Vitamins And Minerals (calcium (calcium Carbonate), Iron (iron Phosphate), Vitamin B3 (niacinamide), Vitamin B1 (thiamine Mononitrate), Folic Acid). Contains Milk, Sesame, Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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