Is Bens Original Street Food Thai Stir Fry Microwave Instant Noodles Ready Meal 250g Gluten Free?

Ingredients

Cooked Noodles (56%) (Water, Durum Wheat Semolina), Vegetables (Carrot (8.1%), Red Pepper (6.1%), Spring Onion (4.0%), Water Chestnut), Peanuts (8.1%), Sugar, Sunflower Oil, Mushroom Powder, Dried Onion, Ginger, Lemon Juice Powder, Yeast Extract, Dried Garlic, Salt, Natural Flavouring, Soya Sauce Powder ( Soya Sauce ( Soya Beans, Wheat ), Salt), Chilli, Stabiliser ( Soya Lecithin), Starch, Thickener (Guar Gum), Paprika Extract, Basil Oil, Lemongrass Oil

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Where to buy

Bens Original Street Food Thai Stir Fry Microwave Instant Noodles Ready Meal 250g is available at 1 retailer

About this product

Noodle · Pouch