Is Bens Original Veg+ Mediterranean Style Veg, Tomato & Brown Rice Vegan?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Energy, Protein, Fat, Carbohydrate, Dietary Fibre, Sodium, Steamed Brown Rice 72%, Tomatoes (from Paste. Food Acid (citric)) 11%, Capsicum 6%, Zucchini 3%, Vegetable Oil, Carrot, Mushroom 1.5%, Sun-dried Tomato (sulphites) 1%, Basil, Flavour, Garlic, Salt, Oregano, Processing Aid (contains Soy), Pepper. Contains: Soy, Sulphites.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Vegetable · Pouch