Is Bens's Original Bistro Express Basmati Cilantro & Lime Flavour Gluten Free?
Description
Fragrant cilantro-and-lime basmati rice offers bright citrus-herb flavor and light, fluffy grains. Often prepared in minutes as a side for grilled meats, tacos, or bowls; reviewers report convenient microwave pouches, consistent texture, pleasant aroma, occasional uneven seasoning or saltiness, and generally quick, easy preparation, convenient for busy weekday meals too.
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Why it's a maybe for gluten free
- yeast extract
- natural flavours
yeast extract
Dietitian noteYeast extract may contain gluten (from barley). Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
Fragrant cilantro-and-lime basmati rice offers bright citrus-herb flavor and light, fluffy grains. Often prepared in minutes as a side for grilled meats, tacos, or bowls; reviewers report convenient microwave pouches, consistent texture, pleasant aroma, occasional uneven seasoning or saltiness, and generally quick, easy preparation, convenient for busy weekday meals too.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Basmati rice, Coconut milk (coconut extract, water, guar gum, xanthan gum, carrageenan), Seasoning [sugar, salt, coconut oil, maltodextrin, modified milk ingredients, citric acid (acidulant), dried garlic, yeast extract, natural flavours, safflower oil, spices, mono and diglycerides, guar gum, xanthan gum, silicon dioxide, calcium silicate], Cilantro, Canola oil, Acetylated mono and diglycerides, Soy lecithin (emulsifier).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Rice · Whole