No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bento Rice Bowl Salmon Teryaki Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Salmon (Color Added To Feed), Basil Pesto (Basil, Canola Oil, Water, Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Garlic, Salt), Shredded Italian Cheese Blend (Sheep's Milk, Part Skim Milk, Cheese Cultures, Rennet, Salt, Enzymes), Bread Crumbs (Wheat Flour, Palm Oil, Sugar, Yeast, Salt), Basting Oil (Organic Sunflower Oil &/Or Soybean Oil, Dried Parsley, Dried Thyme, Natural Garlic Flavor), Parsley

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bento Rice Bowl Salmon Teryaki is available at 2 retailers

WegmansGrocery Gateway

About this product

Seafood · Piece

Flavor
GarlickyHerbaceousSavorySalty
Texture
CrunchyCreamy
Commonly used for
CookingMeal PrepLunch
Low FODMAP? Bento Rice Bowl Salmon Teryaki | Spoonful