Is Bergamet North America Pro + Citrus Bergamot Vegetarian?
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Ingredients
Vitamin C (as ascorbic acid), Chromium (as ChromeMate chromium polynicotinate) 50 mg 56%, 400 mcg 1143%, Citrus Bergamot Extract (as Citrus bergamia fruit) - Bergamot Polyphenolic Fraction Gold (BPFG) 1350 mg (47% BPFG comprised of Neoeriocitrin, Naringin, Neohesperidin, Melitidin, Bruteridin), Olive Leaf Extract (20% Oleuropein), Alpha Lipoic Acid (as thioctic acid) 200 mg, Black Pepper Extract (as Piper nigrum; fruit; BioPerine) 10 mg. Methylcellulose Capsule, Microcrystalline Cellulose, And Stearic Acid.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.