Is Bernard Matthews 9 Golden Turkey Drummers 450g Vegan?
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Ingredients
Turkey 67%, Breadcrumb (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Dextrose, Yeast, Salt, Malted Wheat Flour), Water, Rapeseed Oil, Batter (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Salt), Starch, Salt, Natural Flavouring, Stabiliser (Diphosphates), Milk Protein, Lemon Juice Concentrate, Spirit Vinegar
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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