Is Bernsteins Dressing & Marinade Italian Cheese & Garlic - 14 Fl. Oz. Vegan?

Ingredients

water, soybean oil, distilled vinegar, parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), garlic (dehydrated), salt, sugar, contains less than 2% of onion (dehydrated), spices, citric acid, malted barley extract and corn grits, natural flavors, sodium benzoate and potassium sorbate (as ), hydrolyzed soy protein, molasses, xanthan gum, onion, anchovy, garlic, tamarind extract, caramel color, celery seed

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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