Is Bernstein's Dressing, Restaurant Recipe Italian, 14 oz Vegetarian?
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Ingredients
Water, Soybean Oil, Distilled Vinegar, Romano Cheese (Pasteurized Part Skim Milk, Salt, Cheese Culture, Enzymes), Salt, Contains Less Than 2% Of Garlic, Sugar, Malted Barley Extract And Corn Grits, Granular And Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Salt, Enzymes), Spices, Citric Acid, Sodium Benzoate And Potassium Sorbate (As ), Hydrolyzed Soy Protein, Natural Flavors, Xanthan Gum, Anchovy And Anchovy Extract, Caramel Color, Tamarind Extract, Onion, Molasses, Garlic, Paprika, Lactic Acid, Dehydrated
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.