Is Berocca Energy Mango and Orange Flavour Vegan?
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Why it's a maybe for vegan
- as magnesium carbonate hydrate
- magnesium sulfate dihydrate
- calcium pantothenate
- magnesium
- +9 more
as magnesium carbonate hydrate
Dietitian noteMagnesium can be derived from lactic acid, which in turn is derived from dairy. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+9 more in the app
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Ingredients
Vitamin B1 (thiamine Hydrochloride As Thiamine) 15 Mg, Vitamin B2 (riboflavin) 15 Mg, Vitamin B3 (nicotinamide) 50 Mg, Vitamin B5 (pantothenic Acid As Calcium Pantothenate) 23 Mg, Vitamin B6 (pyridoxine Hydrochloride) 10 Mg, Vitamin B12 (cyanocobalamin) 10 Micrograms, Vitamin C (ascorbic Acid) 500 Mg, Vitamin H (biotin) 150 Micrograms, Folic Acid 400 Micrograms, Calcium (as Calcium Carbonate And Calcium Pantothenate) 100 Mg, Magnesium (as Magnesium Carbonate Hydrate And Magnesium Sulfate Dihydrate) 100 Mg, Zinc (as Zinc Citrate Trihydrate) 10 Mg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 10 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Supplement · Piece