No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BERRIES & CREME HIGH PROTEIN BARS, BERRIES & CREME Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Protein Blend (Soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate, Whey Protein Concentrate), Vegetable Glycerin, Maltitol Syrup, Cashew Butter, Water, Sunflower Oil, Palm Kernel Oil, Freeze Dried Raspberries, Lecithin, Natural Flavor, Salt, Citric Acid, Monk Fruit Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

BERRIES & CREME HIGH PROTEIN BARS, BERRIES & CREME is available at 1 retailer

Target

About this product

Protein Bar · Bar

Flavor
FruitySweet
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfastMeal Prep
Low FODMAP? BERRIES & CREME HIGH PROTEIN BARS, BERRIES & CREME | Spoonful