Is BERRIES & PEACHES CEREAL, BERRIES & PEACHES Vegan?

Ingredients

RICE, WHOLE GRAIN WHEAT, SUGAR, WHEAT BRAN, FREEZE-DRIED FRUIT (PEACHES, BLUEBERRIES, RASPBERRIES), HYDROGENATED PALM KERNEL OIL, CONTAINS 2% OR LESS OF SALT, BROWN SUGAR SYRUP, NATURAL FLAVORS, CORN AND BARLEY MALT EXTRACT, MILK PROTEIN CONCENTRATE, NONFAT MILK, GREEK NONFAT YOGURT (CULTURED SKIM MILK), BIFIDOBACTERIUM LACTIS HN019, MIXED TOCOPHEROLS FOR FRESHNESS, LACTIC ACID, SOY LECITHIN, BAKING SODA. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN D3, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B12.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Cereal · Dried