Is Berry Bliss Ice Cream GERD Friendly?
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Why it's not GERD friendly
- citric acid
- nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
sugar, sugar syrup, water, palm oil, blueberry flavor base (sugar, water, blueberries, corn syrup, modified corn starch, natural flavor, citric acid, sodium citrate, fruit and vegetable juice for color, pectin, potassium sorbate, sodium benzoate), wheat flour, egg yolk, corn syrup, nonfat milk, vanilla flavor base (sugar, water, corn syrup, natural flavor, citric acid, sodium citrate, fruit and vegetable juice for color, pectin, potassium sorbate, sodium benzoate), egg whites, soy flour, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), salt, soy lecithin, natural and artificial flavors (propylene glycol, sugar, water, natural and artificial flavors, citric acid, sodium citrate, fruit and vegetable juice for color, pectin, potassium sorbate, sodium benzoate), xanthan gum, guar gum, sodium alginate, beta carotene (for color).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Ice Cream · Frozen