Is BERRY COLOSSAL CRUNCH CEREAL, BERRY COLOSSAL CRUNCH Gluten Free?
Description
Bright, sweet berry flavor with crisp, crunchy pieces designed to retain texture briefly when combined with liquid; often eaten as a quick breakfast cereal or dry snack. Commonly consumed. Reviews commonly note intense sweetness, satisfying crunch, appeal to children, and occasional concerns about sogginess after soaking, flavor intensity, packaging freshness.
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Description
Bright, sweet berry flavor with crisp, crunchy pieces designed to retain texture briefly when combined with liquid; often eaten as a quick breakfast cereal or dry snack. Commonly consumed. Reviews commonly note intense sweetness, satisfying crunch, appeal to children, and occasional concerns about sogginess after soaking, flavor intensity, packaging freshness.
Ingredients
CORN FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR, CANOLA OIL, MOLASSES, CONTAINS 2% OR LESS OF SALT, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, YELLOW 5, RED 40, MALTODEXTRIN, SOY LECITHIN, BLUE 1, YELLOW 6, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (A B-VITAMIN), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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