Is BERRY RAINBOW SWIRLS OF BLACKBERRY, RASPBERRY & ORANGE SHERBETS, BERRY RAINBOW Dairy Free?

Ingredients

SKIM MILK, SUGAR, CORN SYRUP, WATER, CREAM, ORANGE JUICE FROM CONCENTRATE (WATER, ORANGE JUICE CONCENTRATE), BLACKBERRY JUICE FROM CONCENTRATE (WATER, BLACKBERRY JUICE CONCENTRATE), CITRIC ACID, PEAR JUICE FROM CONCENTRATE (WATER, PEAR JUICE CONCENTRATE), ELDERBERRY JUICE FROM CONCENTRATE (WATER, ELDERBERRY JUICE CONCENTRATE), MODIFIED CELLULOSE, NATURAL FLAVOR, BOYSENBERRY JUICE FROM CONCENTRATE (WATER, BOYSENBERRY JUICE CONCENTRATE), RED RASPBERRY JUICE FROM CONCENTRATE (WATER, RED RASPBERRY JUICE CONCENTRATE), GUAR GUM, BEET JUICE COLOR, MONO AND DIGLYCERIDES, ASCORBIC ACID (VITAMIN C), CELLULOSE GUM, CAROB BEAN GUM, DEXTROSE, TURMERIC OLEORESIN COLOR, GUM ARABIC, MODIFIED CORN STARCH, ISOMALT, BETA CAROTENE COLOR, CORN STARCH.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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