Is BERRY RAINBOW SWIRLS OF BLACKBERRY, RASPBERRY & ORANGE SHERBETS, BERRY RAINBOW Gluten Free?

Ingredients

SKIM MILK, SUGAR, CORN SYRUP, WATER, CREAM, ORANGE JUICE FROM CONCENTRATE (WATER, ORANGE JUICE CONCENTRATE), BLACKBERRY JUICE FROM CONCENTRATE (WATER, BLACKBERRY JUICE CONCENTRATE), CITRIC ACID, PEAR JUICE FROM CONCENTRATE (WATER, PEAR JUICE CONCENTRATE), ELDERBERRY JUICE FROM CONCENTRATE (WATER, ELDERBERRY JUICE CONCENTRATE), MODIFIED CELLULOSE, NATURAL FLAVOR, BOYSENBERRY JUICE FROM CONCENTRATE (WATER, BOYSENBERRY JUICE CONCENTRATE), RED RASPBERRY JUICE FROM CONCENTRATE (WATER, RED RASPBERRY JUICE CONCENTRATE), GUAR GUM, BEET JUICE COLOR, MONO AND DIGLYCERIDES, ASCORBIC ACID (VITAMIN C), CELLULOSE GUM, CAROB BEAN GUM, DEXTROSE, TURMERIC OLEORESIN COLOR, GUM ARABIC, MODIFIED CORN STARCH, ISOMALT, BETA CAROTENE COLOR, CORN STARCH.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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