Is BERRY SEEDED BLEND MIXED BERRY, SUPERSEED, COCONUT GLUTEN FREE GRANOLA, BERRY SEEDED BLEND Gluten Free?
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Ingredients
CERTIFIED GLUTEN FREE ORGANIC ROLLED OATS, ORGANIC COCONUT FLAKES, ORGANIC MAPLE SYRUP, ORGANIC COCONUT OIL, DEHYDRATED STRAWBERRIES, ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC HEMP SEEDS, RASPBERRY POWDER, ORGANIC CHIA SEEDS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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About this product
Grain · Granule