Is BERRY SPROUTED BLEND Gluten Free?
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Ingredients
SPROUTED WHOLE GRAIN WHEAT, SPROUTED WHOLE GRAIN BARLEY, MILLED CORN, SPROUTED WHOLE GRAIN BROWN RICE, CANE SUGAR, WHOLE GRAIN ROLLED OATS, FREEZE-DRIED BLUEBERRIES, BROWN RICE SYRUP, BARLEY MALT EXTRACT, CHICORY ROOT FIBER, WHOLE GRAIN BROWN RICE, OAT BRAN, SEA SALT, WATER, NON-GMO CANOLA OIL, NATURAL FLAVOR, BLUEBERRY JUICE CONCENTRATE, PEA PROTEIN, BAOBAB POWDER, MIXED TOCOPHEROLS TO PRESERVE FRESHNESS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.