Is Berryhill Creamy Caramel Dip Low FODMAP?
Description
Smooth, sweet caramel taste with a velvety, creamy texture, commonly used as a dip for fruit, pretzels, and crackers or as a topping for desserts. Reviewers often note convenient jar packaging, consistent spreadability, and strong sweetness; some report it can be overly sweet or thick for personal preference. Varies regionally.
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Description
Smooth, sweet caramel taste with a velvety, creamy texture, commonly used as a dip for fruit, pretzels, and crackers or as a topping for desserts. Reviewers often note convenient jar packaging, consistent spreadability, and strong sweetness; some report it can be overly sweet or thick for personal preference. Varies regionally.
Ingredients
Invert Sugar Syrup, Corn Syrup, Nonfat Milk, Palm Oil, Glycerin, Sugar, Natural And Artificial Flavor, Corn Starch-modified, Salt, Butter (cream, Salt), Soy, Lecithin, Sodium Alginate, Potassium Sorbate As A Preservative, Disodium Phosphate. Contains: Milk And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.