Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Berryhill Strawberry Preserves Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Sweet-tart strawberry flavor with a chunky, spreadable texture; commonly used on toast, biscuits, pastries, and as a topping for yogurt or ice cream. Reviewers often note consistent fruitiness, noticeable fruit pieces, easy spreading, and suitability for baking, while some mention variability in sweetness and packaging size concerns.

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Ingredients

Sugar, strawberries, pectins, citric acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Berryhill Strawberry Preserves is available at 1 retailer

Aldi

About this product

Jam · Spreadable

Flavor
FruitySweet
Texture
Chunky
Commonly used for
BreakfastToppingSandwichSnacking
Low FODMAP? Berryhill Strawberry Preserves | Spoonful