Is Bertolli Alfredo Sauce - 3/15oz Vegetarian?
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Ingredients
Water, cream, butter (sweet cream, salt), Parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), soybean oil, modified food starch, egg yolk, egg yolk (egg yolk, salt, enzymes), whey, nonfat milk, sherry cooking wine (wine, grape alcohol, salt), salt, maltodextrin, whey protein concentrate, sodium phosphate, natural flavor, yeast extract, garlic powder, black pepper, xanthan gum.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.