Is Bertolli Alfredo Dairy Free?

Ingredients

Water, Cream, Butter (Sweet Cream, Salt), Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Modified Food Starch, Enzyme Modified Egg Yolk (Egg Yolk, Salt, Enzyme), Nonfat Dry Milk, Salt, American Sherry Cooking Wine (Wine, Grape Alcohol, Salt, Potassium Metabisulfite [Preservative]), Whey, Sodium Phosphate, Xanthan Gum, Yeast Extract, Garlic Powder, Black Pepper, Natural Flavor. Contains: Egg, Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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