Is BERTOLLI, CHICKEN CARBONARA & FARFALLE PASTA Low FODMAP?

Ingredients

COOKED PASTA (WATER, ENRICHED PASTA [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING [DEXTROSE, DEHYDRATED ONION, DEHYDRATED GARLIC, FLAVORING], ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], SALT, SODIUM PHOSPHATES), PEAS, CREAM, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, BROWN SUGAR, AND/OR SMOKE FLAVOR), LESS THAN 2% OF: BUTTER (CREAM, SALT), CHARDONNAY WINE, MODIFIED CORN STARCH, SALT, EXTRA VIRGIN OLIVE OIL, FLAVORINGS, SPICES, CHICKEN MEAT AND NATURAL CHICKEN JUICES, SODIUM PHOSPHATES, CHICKEN FAT, SUGAR, HYDROLYZED CORN AND WHEAT GLUTEN AND SOY PROTEIN, WHEAT FLOUR, DRIED WHEY, MALTODEXTRIN, NATURAL FLAVORING, YEAST EXTRACT, DISODIUM INOSINATE & DISODIUM GUANYLATE, NATURAL EXTRACTIVES OF TURMERIC AND ANNATTO (COLOR).CONTAINS: MILK, SOY, WHEAT

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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