Is BERTOLLI Chicken Florentine Alfredo, 10.1 OZ Low FODMAP?
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Ingredients
Cooked Pasta (Water, Enriched Pasta [Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]) , Chicken Breast Strips (Chicken Breast Meat with Rib Meat, Water, Seasoning [Dextrose, Dehydrated Onion, Dehydrated Garlic, Flavoring], Isolated Soy Protein Product [Isolated Soy Protein, Modified Food Starch, Starch, Carrageenan, Soy Lecithin], Salt, Sodium Phosphates), Water, Parmesan Cheese (Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Natamycin [Mold Inhibitor]), Cream, Spinach, LESS THAN 2% OF: Butter (Cream, Salt), Chardonnay Wine, Modified Corn Starch, Extra Virgin Olive Oil, Salt, Flavorings, Chicken Meat and Natural Chicken Juices, Sodium Phosphates, Chicken Fat, Sugar, Hydrolyzed Corn And Wheat Gluten and Soy Protein, Wheat Flour, Dried Whey, Spice, Maltodextrin, Yeast Extract, Disodium Inosinate and Disodium Guanylate, Extractives Of Turmeric And Annatto (Color). CONTAINS: MILK, SOY, WHEAT
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.