Is BERTOLLI Desserts Capuccino Strata, 6 OZ Vegetarian?

Ingredients

Water, Corn Syrup, Coconut Oil, Sugar, Whey Protein Concentrate, Nonfat Milk, Wheat Flour, Egg Yolks, Less Than 2% Of: Eggs, Chocolate, Cocoa Butter, Freeze Dried Coffee, Ethyl Alcohol (Preservative), Gelatin, Carrageenan, Dextrose, Cocoa, Mono- And Diglycerides, Mascarpone Cheese (Cream, Lactic Acid), Sorbitol, Tapioca Starch, Xanthan Gum, Potato Starch, Soy Lecithin, Natural And Artificial Flavor, Caramelized Sugar, Salt, Disodium Phosphate, Sodium Bicarbonate, Citric Acid. _x000D_Contains: Milk, Wheat, Egg, Soy. May Contain Tree Nuts (Hazelnuts).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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