Is Bertolli Frozen Skillet Meals for Two Chicken Parmigiana & Penne 24 Oz Low FODMAP?

Ingredients

Cooked Pasta (Water, Enriched Pasta (Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil), Crushed Tomatoes In Puree (Diced Tomatoes, Tomato Puree, Citric Acid), Italian Style Breaded Chicken Breast Strips With Rib Meat (Boneless Chicken Breast Meat With Rib Meat, Bleached Wheat Flour, Water, Modified Food Starch, Parmesan Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Yellow Corn Flour, Salt, Maltodextrin, Spices, Soy Protein Concentrate, Sodium Phosphates, Dextrose, Parmesan Cheese (Partially Skim Milk, Cheese Cultures, Salt, Enzymes), Sugar, Enzyme Modified Parmesan Cheese (Milk, Culture, Salt, Enzymes), Cheese Flavor (With Dehydrated Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Maltodextrin, Autolyzed Yeast Extract, Soy Lecithin), Whey, Autolyzed Yeast Extract, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Yeast, Natural Flavors, Garlic Powder, Partially Hydrogenated Soybean And Cottonseed Oil, Onion Powder, Mustard Seed, Extractives Of Paprika, Parsley, Caramel Color, Parfried In Soybean Oil), Diced Tomatoes, Mozzarella Cheese (Pasteurized Milk, Non-fat Milk, Cultures, Salt, Enzymes), Water, Less Than 2% Of: Soybean Oil, Salt, Spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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