Is Udi's Gluten Free Frozen Chicken Penne Alfredo - 18oz Low FODMAP?
Description
Rich, creamy sauce envelops tender components and small chunks, offering a smooth, savory mouthfeel. Commonly used as a quick weeknight entrée heated in microwave or oven; reviewers note convenient preparation and satisfying flavor, while some report uneven heating and occasional dryness in inclusions and some note inconsistent portioning across packages.
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Description
Rich, creamy sauce envelops tender components and small chunks, offering a smooth, savory mouthfeel. Commonly used as a quick weeknight entrée heated in microwave or oven; reviewers note convenient preparation and satisfying flavor, while some report uneven heating and occasional dryness in inclusions and some note inconsistent portioning across packages.
Ingredients
Gluten Free Penne Pasta (Brown Rice Flour, Water, Potato Starch, Tapioca Starch, Eggs, Salt, Xanthan Gum), Grilled Seasoned White Meat Chicken (Chicken White Meat, Water, Potato Starch, Sea Salt), Milk, Broccoli, Cream, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Water, Romano Cheese (Pasteurized Sheep Milk, Cheese Cultures, Salt, Enzymes), Butter, Corn Starch, Parsley, Garlic Puree, Sea Salt, Spice, Onions, Gluten Free Penne Pasta (Brown Rice Flour, Water, Potato Starch, Tapioca Starch, Eggs, Salt, Xanthan Gum), Onions
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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