No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bertolli Marinara with Italian Herbs And Fresh Garlic Pasta Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

DICED TOMATOES, WATER, TOMATO PASTE, ONIONS, OLIVE OIL, SUGAR, SALT, GARLIC, PARSLEY, BASIL, OREGANO, SPICES, CALCIUM CHLORIDE, CITRIC ACID (ACIDULANT).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bertolli Marinara with Italian Herbs And Fresh Garlic Pasta Sauce is available at 10 retailers

VonsJewel-OscoKrogerRalphsMariano'sPick 'n SaveSmith'sFry'sWalmart CaLoblaws

About this product

Pasta Sauce · Liquid

Flavor
GarlickyHerbaceousSavoryTangy
Texture
Chunky
Commonly used for
CookingMeal PrepDipping
Low FODMAP? Bertolli Marinara with Italian Herbs And Fresh Garlic Pasta Sauce | Spoonful