Yes! This product has been certified low FODMAP by a trusted third party lab.

Is MARINARA PASTA SAUCE, MARINARA Low FODMAP?

Yes! This product has been certified low FODMAP by a trusted third party lab.
Product Image

Description

This marinara sauce is a popular pasta sauce that has mixed reviews. Some people like this sauce because it does not contain garlic or onions and find it delicious. Others report that there have been issues with quality control of this sauce.

Ingredients

Chopped Tomatoes, Tomato Paste, Extra Virgin Olive Oil, Carrots In Puree, Celery In Puree, Salt, Basil

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
3.0(1 review)

Wanted to love this

The texture was good but I found the flavor spicy. I tasted pepper but I don’t see it as an ingredient. It also had more oil in it than I was expecting.

spicy
emfcJun 29, 2021

Where to buy

MARINARA PASTA SAUCE, MARINARA is available at 4 retailers

WegmansThrive MarketOcadoAmazon

About this product

Pasta Sauce · Liquid

Flavor
HerbaceousSavoryGarlicky
Texture
ChunkySmooth
Commonly used for
CookingMeal PrepToppingLunch
Low FODMAP? MARINARA PASTA SAUCE, MARINARA | Spoonful