Is MARINARA PASTA SAUCE, MARINARA Low FODMAP?
Description
This marinara sauce is a popular pasta sauce that has mixed reviews. Some people like this sauce because it does not contain garlic or onions and find it delicious. Others report that there have been issues with quality control of this sauce.
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Description
This marinara sauce is a popular pasta sauce that has mixed reviews. Some people like this sauce because it does not contain garlic or onions and find it delicious. Others report that there have been issues with quality control of this sauce.
Ingredients
Chopped Tomatoes, Tomato Paste, Extra Virgin Olive Oil, Carrots In Puree, Celery In Puree, Salt, Basil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Wanted to love this
The texture was good but I found the flavor spicy. I tasted pepper but I don’t see it as an ingredient. It also had more oil in it than I was expecting.